CORPORATE TRAINING
 
Corporate Kickboxing is designed for professionals who want to take up Kickboxing in a safe and fun environment, at or close to their workplace. We understand how busy you can get, so our 30 min lunchtime classes are perfect for those who are short on time. Set up a time for us to come visit you at work for a lunch time workout, its fun for the whole office.

 

            GROUP KICKBOXING

 

Get Fit Kickboxing, cleverly disguised as fun. With so many different class times throughout the day, you can always find a Get Fit fitness program that motivates and inspires you to push yourself and have a great time doing it. Get Fit offers state-of-the-art Group Fitness classes led by certified instructors who are fun, friendly, approachable, and always ready to talk, share tips and offer encouragement.

 

Click on the schedule button for our Class Times.

            PERSONAL TRAINING
 

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Contact Us

Instructors Lakewood: Brett Hart, Taylor Fitterer, Chase Longoria, Lisa Corazo, Melanie Lewis, and  Mandy Herner

 

Jumping Girl

Zumba sessions are typically about an hour long and are taught by licensed instructors. The exercises include music with fast and slow rhythms, as well as resistance training. The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, axé music and tango.

 

Hi, Im Kim Mackintosh and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come try it, I guarantee you will have a blast! I look forward to meeting you!

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Class Times:

Mondays: 7pm-8pm

Tuesdays: 6:00pm-7pm (Family Fitness Night)

Wednesdays: 6:30-7:30pm

Saturdays: 10:30-11:30am

Instructor: Kim Mackintosh,  Kmackintosh.Zumba.com

Athletic Woman

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Insanity is a Cardio based, total body work out, Conditioning with plyometric drills, Non stop intervals of strength, power and resistance. 

 

We look forward to seeing you at our next class!! 

 

Turbokick: Tuesdays: 7pm-8pm

Check out our times under to scheduel page.

 

Instructors: Robert Lewis, Taylor Fitterer, Zack Knight, and Leah Morgan

PIYO

 

Monday:7am-8am, 4:00pm-5:00pm

Sundays: 9am-10am

 

Instructors: Taylor Fitterer, Scott Fitterer

YOGA

Fridays: 5:30-6:30pm

Sundays: 10am-11am

 

Instructor: Kevin Lehman