Get Fit Kickboxing, cleverly disguised as fun. With so many different class times throughout the day, you can always find a Get Fit fitness program that motivates and inspires you to push yourself and have a great time doing it. Get Fit offers state-of-the-art Group Fitness classes led by certified instructors who are fun, friendly, approachable, and always ready to talk, share tips and offer encouragement.
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As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.
Instructors Lakewood: Brett Hart, Taylor Fitterer, Chase Longoria, Lisa Corazo, Melanie Lewis, and Mandy Herner
Zumba sessions are typically about an hour long and are taught by licensed instructors. The exercises include music with fast and slow rhythms, as well as resistance training. The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, axé music and tango.
Hi, Im Kim Mackintosh and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come try it, I guarantee you will have a blast! I look forward to meeting you!
Instructor: Kim Mackintosh, Kmackintosh.Zumba.com
Insanity is a Cardio based, total body work out, Conditioning with plyometric drills, Non stop intervals of strength, power and resistance.
We look forward to seeing you at our next class!!
Check out our times under to scheduel page.
Instructors: Robert Lewis, Taylor Fitterer, Zack Knight, and Leah Morgan
Get Fit Dance Program Bios and Link to the Website:
Michelle oversees the classical dance program at Get Fit. She has studied many different styles of dance since the age of 3 including Highland, jazz, lyrical/modern, tap and classical ballet. In conjunction with her studio training, she danced for her high school’s pom team and coached the squad later on. Throughout her dance career, she has performed in a variety of dance showcases and has performed on Carnival Cruise Lines as well as at Disneyland and California Adventure. Michelle graduated from ULV with a degree in Psychology focusing on Child Development and the Child/Family dynamic. Michelle was the owner of Sky High mobile dance company in Sacramento, CA before moving to Colorado in 2011. Now in Colorado, Michelle has taught dance classes for Studio 21 as well as performed on Blush, a professional dance team.
Instructor: Kevin Lehman